by anitakumar | Nov 2, 2017 | Health Uncensored, Uncategorized
I recently received a gift and inscribed on the box was two powerful words, “Travel Within.” This rang so true to me. Often we look externally for things, people or achievements to make us happy. When really, it all stems from the internal. What we already...
by anitakumar | Jul 28, 2017 | Health Uncensored, Uncategorized, US
It’s so easy to get caught up in the c-word. Oh, ya know, comparison. Even when we achieve impressively high goals, we don’t stay in that feeling of accomplishment as long as we should. It takes one measly scroll through Facebook to instill feelings of inadequacy and...
by anitakumar | May 22, 2017 | Health Uncensored, US
My mom has always said, “You become who you hang around.” Such true words! Think about the influence our friends or acquaintances have on us; hey lift us up to their level . . . or drag our asses down. Misery loves company, but not our company! We’ve...