by anitakumar | Apr 23, 2018 | Health Uncensored, Uncategorized
That’s it! You’ve decided to upgrade your fridge and pantry products to A-list stars. Those items filled with artificial sugar, hydrogenated oil and garbage have been retired to well, the garbage. I’ve got 5 EASY swaps to say, “That’s a...
by anitakumar | Dec 7, 2017 | Health Uncensored, Uncategorized, US
It’s that time of year where the fun and festive Holidays can turn into hell-idays for your waistline. I get it! I love me some pumpkin pie, gingerbread men and my stepmom’s monkey bread on Christmas morning. But it’s important to get some really...
by anitakumar | Nov 2, 2017 | Health Uncensored, Uncategorized
I recently received a gift and inscribed on the box was two powerful words, “Travel Within.” This rang so true to me. Often we look externally for things, people or achievements to make us happy. When really, it all stems from the internal. What we already...