#BreatheMoveReact: Stretch for the Sky!

Hey Folks, It’s a quick one this month with soooo much going on. I booked a job that saw me fly home, get off the plane and go straight to studio. Fourteen hours on a plane does not make for a very present Ali on the day of arrival but, alas, it had to be.  ...

#BreatheMoveReact: Banish the Tension

Tension is the enemy of the actor! The tight jaw, rock hard neck and shoulders, restricted breath, locked knees. Ugh! It makes me feel awful just thinking about it. We are all prone to it though, consciously or subconsciously, and it can seriously diminish our work,...