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I recently received a gift and inscribed on the box was two powerful words,

“Travel Within.”

This rang so true to me. Often we look externally for things, people or achievements to make us happy. When really, it all stems from the internal. What we already posses inside.

So how do we stay half glass full? It’s all in this video, “Top 5 Ways to Stay Happy!”  

I’d love to hear which tip resonates the most with you. Please share in the comments.

Don’t let anyone steal your joy or your happiness. We all deserve to live life feeling good about ourselves, our accomplishments and obtain true peace of mind. Sending big hugs to you. Pass them on!



Jill Anenberg Lawrence is a Board Certified Holistic Health Coach, and is certified through The Institute for Integrative Nutrition and Nutritious Life. Jill also whips butts into shape as an ACE Certified Personal Trainer releasing humorous exercise videos on YouTube with silly cameos of her two rescue dogs. Health and fitness are Jill’s second passion after laughing so hard her abs get a workout. After many years performing stand-up making people laugh, she’s transitioned that love of entertaining to her true passion, educating others on health and wellness while keeping it fun & edgy in her coaching business Health Uncensored! You can find out more at