by Katie Barnes
Time for a Trainer
Working out regularly and not seeing results? It’s often the best time to log some time with a trainer. Not only will it show you what you’re doing right in the gym, but you’ll learn new ways to use your body and burn calories faster. Break the boredom, boost your metabolism, just two hours a week for a month with an exercise specialist can get you past your blocks, make you lighter on the scale and turn you into a workout warrior!
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Seminar Recap