#BreatheMoveReact: Trailer Tension

Hey Folks, This month I wanna chat about Trailer Tension! You’re on a job, a big job that you’ve dreamt of, and worked your butt off to get. You’ve done all your work, your prep, got your hair and make up done, you’re just waiting to get...

#BreatheMoveReact: Stretch for the Sky!

Hey Folks, It’s a quick one this month with soooo much going on. I booked a job that saw me fly home, get off the plane and go straight to studio. Fourteen hours on a plane does not make for a very present Ali on the day of arrival but, alas, it had to be.  ...

#BreatheMoveReact: A Tale of Two Aussies

This is my third month in LA and I am definitely still loving the town. It’s vibrant and exciting and constantly abuzz with hope and opportunity. I love it!!! But I am definitely a little homesick, we are so blessed to be able to call Australia our Island home....

#BreatheMoveReact: Banish the Tension

Tension is the enemy of the actor! The tight jaw, rock hard neck and shoulders, restricted breath, locked knees. Ugh! It makes me feel awful just thinking about it. We are all prone to it though, consciously or subconsciously, and it can seriously diminish our work,...

#BreatheMoveReact: No Filter Needed

This month I’ve been thinking a lot about how I view myself and how that in turn affects my career and my performances. I’ve spoke about it before, but I’ll say it again, our minds are so powerful. What we think, we create. Belief and imagination manifest reality. The...