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Theatre Review

Theatre Review The NOT so “secret word” for The Pee-Wee Herman Show, playing for just 1 more week at the Club Nokia downtown Los Angeles is: FUN!  (Cue to “Scream real loud!”) Maybe it’s the stress of everyday life and the anguish of natural disasters and war in the...

Movie Review

Movie review Crazy Heart Reviewed by Don Speziale In his famous weekend seminars, screenwriting guru Robert McKee loves to describe the plot of a film detailing the turbulent life of a country singer – his ups and downs, failed marriages and personal tragedies. When...

CNI Recipe of the Month

cni recipe of the month Christin Cracchiolo is from all over California, growing up in San Pedro, San Diego and the Bay Area. She enjoys baseball, walks on the beach, and good movies. Her great-grandmother continued to make the following recipe until the age of 101....

Health Tip

by Katie Barnes Form for Function Finding “ the form” or the correct positioning of an exercise is more important than just having it look good. Holding your body weight in the right place, always keeping great posture by activating the abdominal and back muscles...

Tip of the Month

This Month’s Tip: New Photo Pricing-LA ONLY Introducing New Photo Pricing… Now photos are only $25 each! If you add more than one photo at a time, we discount after the first at full price to only $15 per additional photo! Also, you can switch your photos...